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Food for Spiritual Life.

Ancient texts such as the Bhagavad Gita, Upanishads, and Ayurveda describe a "sattvic" diet as the most correct and beneficial food for humans. The core teaching is that food influences one's mental and physical state, as well as their spiritual consciousness. The texts categorise food into three qualities, or Gunas. Satvic food is the ideal diet for a peaceful, healthy and spiritual balance. It not only nurtures the body but also elevates the mind and spirit, guiding towards a more balanced and harmonious life. The diet includes fresh seasonal fruits, vegetables, whole grains, pulses, nuts, seeds, honey, fresh herbs and dairy products free from animal rennet.    Rajasic foods  are overly stimulating and include items that are excessively spicy, salty, sour, or bitter. Onions, garlic, coffee, and tea are also considered Rajasic and can lead to agitation and restlessness. Tamasic foods  are stale, heavy, processed, and impure. This category includes meat, fish, and ...

Departed Souls

Death is the total cessation of life processes that finally occurs in all living beings. Generally, people think that if a person dies, the soul has departed from the body and further believe that the invisible part of a person or spirit manifest in that body continues to exist in some other form after the body has died. Lord Sri Krishna gives a very clear definition of death in Chapter 2 Verse 27 as follows: "Jatasya hi dhruvo mrityur dhruvam janma mritasya cha tasmad apariharye 'rthe na tvam shochitumarhasi" One who has taken his birth is sure to die, and after death one is sure to take birth again. Therefore one need not lament for the unvoidable process of birth and death. The soul known as the Atman is the eternal and divine essence within each living body. It is considered to be the individual's true self, distinct from the physical body and the mind. Though many people have some knowledge about the teachings of Lord Srikrishna, with regard to birth and deat...

Value of the Human Body.

The Human body, which is useless if life is lost, should be preserved as long as life lasts. Has this body always been like this? No, the body that is now beautiful, firm, and attractive will, after some time, become loose, unattractive, emaciated, and eventually fall off. We must not forget this. We must always remember that this body is not me; it is only an instrument that I use. Just like how I use my watch carefully, how I keep it clean, how I get it repaired when it won't work, and how new parts are installed I should keep the body in the same way, clean, well-dressed, nourished, and beautified. It should be kept healthy, and if necessary, the failed organs should be repaired through medicine. But we should not forget one thing and remember that it is a tool to be used for an important task because it is not permanent. It should be used wisely and carefully for knowing the truth and for the realisation of God but not for the purpose of only feeding it. Waste paper, bro...

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